Speed Bags
The pneumatic bag is the most popular sports equipment for those people who are engaged in martial arts and want to hone their punching skills. Regular training with this device has a positive effect on the strength and speed of the punch, improves the overall performance in kickboxing, boxing and karate. Almost every sports club has a special pneumatic bag. Training with this sports device has tangible benefits: increased body flexibility and dynamics; improving the condition of the muscles; the ability to burn a large number of calories while working with a pneumatic bag; practicing kicks and punches.
